What's on?
Upcoming workshops and guided meditations will be posted here.
"Turid found the right balance of guiding us through and giving us space to practice. She has a lovely welcoming warmth to her that puts you at ease."
Mindfulness Workshop Participant
"Even if you think it is not for you, if you're curious about learning techniques that you can call on if you need to, then I would recommend you have a go!"
Mindfulness Workshop Participant
"I found it very useful to know I have something I can do at anytime to regulate and reset my mood."
Mindfulness Workshop Participant