Turid Emberland

Turid is a qualified Humanistic Existential counsellor and Mindfulness Teacher, and works with individuals around issues including (but not limited to) anxiety, depression, bereavement, trauma, ADHD in women, relationships and identity.

She has studied Mindfulness with Dharma Moon and Mindfulness Exercises, and offers gentle Mindfulness sessions and workshops to individuals and groups; facilitating space for people to find more clarity, resilience and inner calm.

Turid's approach is relational, holistic and person-centred. Rooted in trauma-informed Western philosophy and psychology as well as Buddhist philosophy.